Women’s Fitness and Triathlon Training

Prime Time offers triathlon training to women of all ages and abilities.

Our goal is to assist women to improve fitness, general health and wellbeing in a fun, friendly and supportive environment.

We help women to make the most of the opportunities they have to work towards personal fitness and health goals related to the sport of triathlon.

We are mindful of the need to focus on a balanced lifestyle combining the needs of family and work with personal health and fitness.

Services provided include swim, cycle and run training sessions, Individual Programs and special training courses.

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